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	<title>Comments for Mona Grayson&#039;s Blog</title>
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	<link>http://www.monagrayson.com</link>
	<description>Choosing love and making good memories. Questioning the mind.</description>
	<lastBuildDate>Mon, 23 May 2011 03:24:43 +0000</lastBuildDate>
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		<title>Comment on Will you join me in this simple little activity using a pen? by Mona</title>
		<link>http://www.monagrayson.com/365-thankyous-challenge/comment-page-1/#comment-8421</link>
		<dc:creator>Mona</dc:creator>
		<pubDate>Mon, 23 May 2011 03:24:43 +0000</pubDate>
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		<description>So how did it go my lovelies? Did you send a thank you note out to someone? What did you notice?</description>
		<content:encoded><![CDATA[<p>So how did it go my lovelies? Did you send a thank you note out to someone? What did you notice?</p>
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		<title>Comment on Will you join me in this simple little activity using a pen? by Mona</title>
		<link>http://www.monagrayson.com/365-thankyous-challenge/comment-page-1/#comment-8420</link>
		<dc:creator>Mona</dc:creator>
		<pubDate>Mon, 23 May 2011 03:21:53 +0000</pubDate>
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		<description>Egads! I totally thought I responded to you and gave all sorts of lovin&#039; to your added details here. Must have been writing itself in my mind...

It&#039;s so cool to hear about how you took the idea and went with it and your experience of it. Thank you so much for sharing. You are the awesome. xo</description>
		<content:encoded><![CDATA[<p>Egads! I totally thought I responded to you and gave all sorts of lovin&#8217; to your added details here. Must have been writing itself in my mind&#8230;</p>
<p>It&#8217;s so cool to hear about how you took the idea and went with it and your experience of it. Thank you so much for sharing. You are the awesome. xo</p>
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		<title>Comment on Will you join me in this simple little activity using a pen? by Jaclyn</title>
		<link>http://www.monagrayson.com/365-thankyous-challenge/comment-page-1/#comment-8353</link>
		<dc:creator>Jaclyn</dc:creator>
		<pubDate>Tue, 17 May 2011 05:12:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.monagrayson.com/?p=645#comment-8353</guid>
		<description>Hi Mona,

I&#039;m so glad you loved the book as much as I hoped you would.

As you know, I started this a couple weeks ago and thought I would share a few things I&#039;ve learned so far.

1) While I type the cards ahead of time to be clear in what I&#039;ll say, I approach the writing and addressing of the envelope as a meditation/prayer.

2) By being so open with people about how much I appreciate them I am allowing myself to be more vulnerable.

3) It really is the thought that counts.  If one sentence is all it takes, that&#039;s fine.  The card I wrote to the night nurses at the hospital for my post-surgery overnight simply read: &quot;A big thank you for managing my post-op recovery in a way that keep me out of pain and improving every hour.&quot;

4) Decorating the envelopes can be the most fun part.  I never thought I&#039;d have a selection of USPS stamps and I love putting stars around the person&#039;s name.</description>
		<content:encoded><![CDATA[<p>Hi Mona,</p>
<p>I&#8217;m so glad you loved the book as much as I hoped you would.</p>
<p>As you know, I started this a couple weeks ago and thought I would share a few things I&#8217;ve learned so far.</p>
<p>1) While I type the cards ahead of time to be clear in what I&#8217;ll say, I approach the writing and addressing of the envelope as a meditation/prayer.</p>
<p>2) By being so open with people about how much I appreciate them I am allowing myself to be more vulnerable.</p>
<p>3) It really is the thought that counts.  If one sentence is all it takes, that&#8217;s fine.  The card I wrote to the night nurses at the hospital for my post-surgery overnight simply read: &#8220;A big thank you for managing my post-op recovery in a way that keep me out of pain and improving every hour.&#8221;</p>
<p>4) Decorating the envelopes can be the most fun part.  I never thought I&#8217;d have a selection of USPS stamps and I love putting stars around the person&#8217;s name.</p>
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		<title>Comment on Will you join me in this simple little activity using a pen? by Mona</title>
		<link>http://www.monagrayson.com/365-thankyous-challenge/comment-page-1/#comment-8346</link>
		<dc:creator>Mona</dc:creator>
		<pubDate>Mon, 16 May 2011 15:12:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.monagrayson.com/?p=645#comment-8346</guid>
		<description>I love your adaptation of it Christine...a thank you card a week is very reasonable for most anyone&#039;s lifestyle and I think it&#039;s great that you&#039;re gonna go for it!</description>
		<content:encoded><![CDATA[<p>I love your adaptation of it Christine&#8230;a thank you card a week is very reasonable for most anyone&#8217;s lifestyle and I think it&#8217;s great that you&#8217;re gonna go for it!</p>
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		<title>Comment on Will you join me in this simple little activity using a pen? by Mona</title>
		<link>http://www.monagrayson.com/365-thankyous-challenge/comment-page-1/#comment-8345</link>
		<dc:creator>Mona</dc:creator>
		<pubDate>Mon, 16 May 2011 15:10:58 +0000</pubDate>
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		<description>Awesome, Sarita! Does sendoutcards help you send cards that you&#039;ve written with your own (nicely manicured) hands and colorful Stabilo marker pens?</description>
		<content:encoded><![CDATA[<p>Awesome, Sarita! Does sendoutcards help you send cards that you&#8217;ve written with your own (nicely manicured) hands and colorful Stabilo marker pens?</p>
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		<title>Comment on Will you join me in this simple little activity using a pen? by Sara</title>
		<link>http://www.monagrayson.com/365-thankyous-challenge/comment-page-1/#comment-8344</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Mon, 16 May 2011 14:32:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.monagrayson.com/?p=645#comment-8344</guid>
		<description>I&#039;m in! sendoutcards to the rescue....</description>
		<content:encoded><![CDATA[<p>I&#8217;m in! sendoutcards to the rescue&#8230;.</p>
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		<title>Comment on Will you join me in this simple little activity using a pen? by Christine</title>
		<link>http://www.monagrayson.com/365-thankyous-challenge/comment-page-1/#comment-8343</link>
		<dc:creator>Christine</dc:creator>
		<pubDate>Mon, 16 May 2011 14:29:32 +0000</pubDate>
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		<description>This is such a WONDERFUL idea, Mona!  I&#039;m in and would love to take it even further to do 1 (or more) a week for the next year.  I&#039;m a huge advocate for paying it forward and this is right up my ally!</description>
		<content:encoded><![CDATA[<p>This is such a WONDERFUL idea, Mona!  I&#8217;m in and would love to take it even further to do 1 (or more) a week for the next year.  I&#8217;m a huge advocate for paying it forward and this is right up my ally!</p>
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		<title>Comment on Consciously Choosing 3 Self-Care Practices by Mona</title>
		<link>http://www.monagrayson.com/consciously-choosing-3-self-care-practices/comment-page-1/#comment-8339</link>
		<dc:creator>Mona</dc:creator>
		<pubDate>Mon, 16 May 2011 04:35:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.monagrayson.com/?p=637#comment-8339</guid>
		<description>Thank you for your inspiration and stay-with-it-ness over the years. I love what a constant you are in showing up and being real. You make a big difference! xoxo</description>
		<content:encoded><![CDATA[<p>Thank you for your inspiration and stay-with-it-ness over the years. I love what a constant you are in showing up and being real. You make a big difference! xoxo</p>
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		<title>Comment on Consciously Choosing 3 Self-Care Practices by Jennifer Louden</title>
		<link>http://www.monagrayson.com/consciously-choosing-3-self-care-practices/comment-page-1/#comment-8276</link>
		<dc:creator>Jennifer Louden</dc:creator>
		<pubDate>Tue, 10 May 2011 00:51:03 +0000</pubDate>
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		<description>such a lovely post - just what i needed to read!</description>
		<content:encoded><![CDATA[<p>such a lovely post &#8211; just what i needed to read!</p>
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		<title>Comment on Afraid Of Feeling Good by Nik</title>
		<link>http://www.monagrayson.com/afraid-of-feeling-good/comment-page-1/#comment-8263</link>
		<dc:creator>Nik</dc:creator>
		<pubDate>Sun, 08 May 2011 16:04:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.monagrayson.com/?p=414#comment-8263</guid>
		<description>Thank you, I just read a synopsis of the book. The picture alone on the cover tells such a huge story. I will definitely make a purchase. Right on time!</description>
		<content:encoded><![CDATA[<p>Thank you, I just read a synopsis of the book. The picture alone on the cover tells such a huge story. I will definitely make a purchase. Right on time!<br />
<span class="cluv">Nik´s last blog ..<a href="http://nikkele.wordpress.com/2011/04/11/dont-get-whooped/">Don’t Get Whooped!</a><span class="heart_tip_box"><img class="heart_tip -1" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.monagrayson.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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