This nut-free raw food diet has become SO easy. It doesn’t even feel like I’ve done anything different. I don’t even have to think about it anymore. I’m not craving nuts. I’m not interested in them. I’m not worried about not having enough other things to eat. It’s just easy and natural now.
It’s been such a non-issue in fact that it just seems weird to even *think* about my menu for the day because it’s no big deal to me what I’m eating. This is a welcome change because in the first couple of days, all I could think about was food. What I was going to eat. Whether something had nuts in it or not. What I was going to eat to make up for the lack of nuts…
It was mentally time consuming. Energy-wise too. Didn’t really notice it at the time, but now that I’ve come through on the other side of it, I can see it in big ol’ lights.
So basically, what I ate for the last 2 days:
- delicious superfoods
- delicious raw fruits
- delicious raw vegetables
Sometimes they were by themselves.
Sometimes they were put together.
It’s really pretty simple! I’m surprised and happy.

{ 2 comments… read them below or add one }
Yea, so I’m doing a similar thing myself. I find it way easier too, because of the simplicity. Eating so much fruit and so many juicy veggies is really a lot easier with out the complicated recipes. I do still have to eat some nuts though.
why are you eating no nuts at all? I gotta snack some mac occasionally!
Yay, Mona!
You are doing so good. Such an inspiration you are!
Keep up the good work.
~(;D) Xo..