I’m going to be transforming my health and body and taking super good care of myself as I do it. This is me putting myself out here so that I am super clear about my intentions.
I’m kinda nervous now about putting this out there, (felt fine about it when I was making the video…) and I’m also excited to be doing it because I’m committed to making some changes in my health and wellness. It’s time and it’s really going to be fun. <queue cheerleader squad!>
{ 8 comments… read them below or add one }
Sounds like you have done well since you started. Good luck and best wishes in reaching your goal. I’m sure you’ll get there. and yes, Whatwyou’re doing is inspiring. Thank you.
Hi Mona,
I came over from twitter. Now, that’s brave of you! You look great and I have no doubt you will look even greater quite soon. Best of luck.
Are you still eating only raw? and no nuts? How’s that going?
@Timber You’re awesome! Thank you for the encouragement. I’m so glad you stopped by to wish me well.
@Emily Thank you, sweetie. I agree – I look great now and I’m moving toward having my body be in a natural state of goodness as I take better and better care of it. One of my future blog posts will be about some of my history with my health and body and it can put some of this in perspective.
Yes – still eating raw. And today was day 2 of no nuts. It’s going well! Going to keep posting about that. So stay tuned.
woo – look at you!
cheerleading you all the way, and in complete awe of your courage and commitment
[rq=2850,0,blog][/rq]twiggylu: @AnnabelWynne favourite line – "This play should be called Ophelia!"
Woo! You are so cute! Go Mona!
[rq=3677,0,blog][/rq]Logan
Mona, you are so brave and motivating! Thanks again for sharing this experience. I am in the same fight for self care, but it’s been a struggle. You are really positive and I appreciate this, since I have been feeling judged for how I have not been able to lose weight once I passed a certain age. It’s self judgment, as well.
I can’t wait to hear more about your process.
Peace and love to you in your journey.
Wow Mona – you look AWESOME!! Good for you – you’re really a huge inspiration.
So psyched to see your next video!!
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You’re adorable at any size – and good for you for taking good care of yourself!