Comments on: How Zoolander Can Help You Stop Being In A Crappy Relationship With Your Business http://www.monagrayson.com/how-to-stop-being-in-a-crappy-relationship-with-your-business/ Choosing love and making good memories. Questioning the mind. Mon, 23 May 2011 03:24:43 +0000 hourly 1 http://wordpress.org/?v=3.0.4 By: will http://www.monagrayson.com/how-to-stop-being-in-a-crappy-relationship-with-your-business/comment-page-1/#comment-2752 will Mon, 08 Mar 2010 12:15:37 +0000 http://www.monagrayson.com/?p=434#comment-2752 mona, what you said about relaxing isnt about a deep state its about whats right now. thats very profound and simple. its something wow i cnat believe u cleared it so amazingly- i been wondering about it "how do i relax" "wahts being present?" and what u said well, ur a wonderful role model of cool. and i thank you mona, what you said about relaxing isnt about a deep state its about whats right now. thats very profound and simple. its something wow i cnat believe u cleared it so amazingly- i been wondering about it “how do i relax” “wahts being present?” and what u said well, ur a wonderful role model of cool. and i thank you

]]> By: Mona http://www.monagrayson.com/how-to-stop-being-in-a-crappy-relationship-with-your-business/comment-page-1/#comment-2336 Mona Wed, 24 Feb 2010 17:30:01 +0000 http://www.monagrayson.com/?p=434#comment-2336 @Shawna Totally! Get the song. That'd be fun. And ya know, we can be relaxed AND be dancing. I've come to see that relaxing is not just something that happens with eyes closed and completely still bodies. Though, that of course feels really nice. But even when we're working we can be relaxed. When we're exercising, dancing, driving, talking with others. I see relaxing as like Allowing. It's really being with what's going on right now. Not being in the past or future - mentally. Just being with what I'm doing. Sometimes I name things around me to help me come to the present and be with it. Plant. Jeans. Blanket. Floor. Carpet. Just grounds me to what is really here and I can relax into that. Takes my mind from wherever it may have been and brings it to me. Right now. A relaxed mind is just here. @Shawna Totally! Get the song. That’d be fun. And ya know, we can be relaxed AND be dancing. I’ve come to see that relaxing is not just something that happens with eyes closed and completely still bodies. Though, that of course feels really nice. But even when we’re working we can be relaxed. When we’re exercising, dancing, driving, talking with others. I see relaxing as like Allowing. It’s really being with what’s going on right now. Not being in the past or future – mentally. Just being with what I’m doing.

Sometimes I name things around me to help me come to the present and be with it. Plant. Jeans. Blanket. Floor. Carpet. Just grounds me to what is really here and I can relax into that. Takes my mind from wherever it may have been and brings it to me. Right now. A relaxed mind is just here.

]]> By: Shawna R. B. Atteberry http://www.monagrayson.com/how-to-stop-being-in-a-crappy-relationship-with-your-business/comment-page-1/#comment-2335 Shawna R. B. Atteberry Wed, 24 Feb 2010 17:10:17 +0000 http://www.monagrayson.com/?p=434#comment-2335 I am tense and wound up all the time. I definitely need to take Frankie's advice and start relaxing. Although I may have to download the song and dance around first then relax. .-= Shawna R. B. Atteberry´s last blog ..<a href="http://www.shawnaatteberry.com/2010/02/23/the-power-of-story/" rel="nofollow">The Power of Story</a> =-. I am tense and wound up all the time. I definitely need to take Frankie’s advice and start relaxing. Although I may have to download the song and dance around first then relax.
Shawna R. B. Atteberry´s last blog ..The Power of Story My ComLuv Profile

]]> By: Mona http://www.monagrayson.com/how-to-stop-being-in-a-crappy-relationship-with-your-business/comment-page-1/#comment-2219 Mona Thu, 18 Feb 2010 16:13:00 +0000 http://www.monagrayson.com/?p=434#comment-2219 Oh yeah...Tension = creativity blocker for sure. Good one. How can creativity come through when I'm tense, not breathing fully, thinking about the future or worrying about the past? All symptoms of being tense. Love that you're going to see about giving yourself more project PLAY time. .-= Mona´s last blog ..<a href="http://www.monagrayson.com/how-to-stop-being-in-a-crappy-relationship-with-your-business/" rel="nofollow">How Zoolander Can Help You Stop Being In A Crappy Relationship With Your Business</a> =-. Oh yeah…Tension = creativity blocker for sure. Good one.

How can creativity come through when I’m tense, not breathing fully, thinking about the future or worrying about the past? All symptoms of being tense.

Love that you’re going to see about giving yourself more project PLAY time.
Mona´s last blog ..How Zoolander Can Help You Stop Being In A Crappy Relationship With Your Business My ComLuv Profile

]]> By: Michelle http://www.monagrayson.com/how-to-stop-being-in-a-crappy-relationship-with-your-business/comment-page-1/#comment-2218 Michelle Thu, 18 Feb 2010 16:07:27 +0000 http://www.monagrayson.com/?p=434#comment-2218 This is a good reminder for me to slow down! When I try and do too much (like this week--ugh), I end up tense, irritated, and unable to access my creativity. I need more project play time instead of project management time. .-= Michelle´s last blog ..<a href="http://entrepreneurswritingtoolbox.com/2010/02/16/how-to-write-a-good-product-or-service-description-part-i-the-show-me-why-i-should-spend-money-on-your-stuff-edition/" rel="nofollow">How to Write a Good Product or Service Description, Part I: The Show Me Why I Should Spend Money on Your Stuff Edition</a> =-. This is a good reminder for me to slow down! When I try and do too much (like this week–ugh), I end up tense, irritated, and unable to access my creativity. I need more project play time instead of project management time.
Michelle´s last blog ..How to Write a Good Product or Service Description, Part I: The Show Me Why I Should Spend Money on Your Stuff Edition My ComLuv Profile

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