Free Valentine’s Day Inquiry Calls

February 14, 2010

It’s Valentine’s Day…do you have plans already? I was wondering if you’d like to get together and question some of our stressful stories about love and relationships… So I’m holding two free Valentine’s Day Inquiry calls today… One in the morning and one in the evening. (You’re welcome to come to one or both.) We’ll be questioning [...]

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Where Do Raw Foodists Get Protein?

February 12, 2010

It’s a huge question that comes up when people find out that you have a 100% raw veggie based diet… Where do you get your protein? Sadly, we have been raised with very little education about where protein comes from and generally assume that you can only get it from animal products like meat, chicken, [...]

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Afraid Of Feeling Good

February 10, 2010

I often tell myself that I want to feel good and better… And yet on another hand, I’m afraid of feeling well. It’s weird. But definitely something I’m aware of. So I’m going to get some of this stuff out there so I can be *more* aware of it. Why I don’t want to feel [...]

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If You Don’t Like What I’m Doing, Don’t Tell Me.

February 9, 2010

There’s something I gotta say… And I probably say it on behalf of a lot of people who go through mysterious health issues that every well-meaning person wants to help you with… The thing I gotta say right now is: “If you can’t say anything nice, don’t say anything at all.” Not super original, but [...]

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Loving The Mess Ups

February 6, 2010

So what if there’s dog hair on your water bottle? So what if you step in a puddle and get your sock wet? So what if you try to draw a bike and it looks more like a building? They’re only mess ups if we tell ourselves they shouldn’t be like that. Otherwise, it’s all [...]

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Will You Let Willy Wonka Help You Dream?

February 3, 2010

My apologies to Johnny Depp – you’re awesome and all – but Gene Wilder is the primo Willy Wonka. (I shudder at the thought of Gene Wilder being a pirate, so it’s all fair, right?) Today comes with an invitation from @starshyne to give voice to a story we’d like to live or let go [...]

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Why I’m Feasting On Juice & How I’m Making It Fun

February 3, 2010

Last week I was in the hospital with a Crohn’s flare-up. I required a blood transfusion from loss of blood and was heavily medicated with many things that I am now detoxing. Some I am still tapering off of. My weight has dropped significantly and it’s important that I am rebuilding myself with nutrients and [...]

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7 Ways To Help Your Mind “Get It” That Things Are Changing

February 2, 2010

When I make a big transition in my life (whether by choice or just because it “happens”) sometimes my mind needs a little extra help getting with the program. It needs help to see that things really *are* changing in reality and it’s not just swirling around in my mind as an “oh, maybe things [...]

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On Being Single – And Choosing Love

February 1, 2010

I updated my Facebook status tonight. It went from “In Relationship” to “Single.” What do you think? I’m choosing love.

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When You Haven’t Exercised In 6 Months (Or Done That Thing You Think You Should Have Done)

January 10, 2010

This post was inspired by a comment I left for my friend Rose Cole, an amazing holistic nutritionist who “told it like it was” on her blog and admitted that she hadn’t exercised in 6 months. She wrote about her situation so she could get some help from her readers about getting back on track. [...]

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