Comments on: Where Do Raw Foodists Get Protein? http://www.monagrayson.com/where-do-raw-foodists-get-protein/ Choosing love and making good memories. Questioning the mind. Mon, 23 May 2011 03:24:43 +0000 hourly 1 http://wordpress.org/?v=3.0.4 By: Kelly Parkinson http://www.monagrayson.com/where-do-raw-foodists-get-protein/comment-page-1/#comment-3859 Kelly Parkinson Thu, 24 Jun 2010 07:21:04 +0000 http://www.monagrayson.com/?p=417#comment-3859 Wow, no WONDER I always feel satisfied after eating a spinach salad. I think I might actually have these ingredients, except for the spinach, which I ate for dinner. I'm going to think about trying this tomorrow. Baby spinach steps! .-= Kelly Parkinson´s last blog ..<a href="http://www.copylicious.com/2010/06/the-34-stages-of-editorial-enlightenment/" rel="nofollow">The 34 Stages of Editorial Enlightenment</a> =-. Wow, no WONDER I always feel satisfied after eating a spinach salad.

I think I might actually have these ingredients, except for the spinach, which I ate for dinner.

I’m going to think about trying this tomorrow. Baby spinach steps!
Kelly Parkinson´s last blog ..The 34 Stages of Editorial Enlightenment My ComLuv Profile

]]> By: Mona http://www.monagrayson.com/where-do-raw-foodists-get-protein/comment-page-1/#comment-3851 Mona Wed, 23 Jun 2010 13:08:11 +0000 http://www.monagrayson.com/?p=417#comment-3851 @Rosie Amino acids are such an important part of the protein conversation. Thanks for sharing that quinoa is a great source if we're going to cook a grain. @Rosie Amino acids are such an important part of the protein conversation. Thanks for sharing that quinoa is a great source if we’re going to cook a grain.

]]> By: FitRosie http://www.monagrayson.com/where-do-raw-foodists-get-protein/comment-page-1/#comment-3848 FitRosie Wed, 23 Jun 2010 11:44:42 +0000 http://www.monagrayson.com/?p=417#comment-3848 If one combines a grain with a pulse one gets the all the essential amino acids. Also the grain quinoa has a similar amino acid profile to cow's milk & is very quick & easy to cook :) .-= FitRosie´s last blog ..<a href="http://www.fitandexuberant.com/organic-additive-free-green-superfood-%E2%80%93-sweet-wheat%C2%AE.html" rel="nofollow">Organic Additive Free Green Superfood – Sweet Wheat®</a> =-. If one combines a grain with a pulse one gets the all the essential amino acids.
Also the grain quinoa has a similar amino acid profile to cow’s milk & is very quick & easy to cook :)
FitRosie´s last blog ..Organic Additive Free Green Superfood – Sweet Wheat® My ComLuv Profile

]]> By: Mona http://www.monagrayson.com/where-do-raw-foodists-get-protein/comment-page-1/#comment-2074 Mona Fri, 12 Feb 2010 16:05:46 +0000 http://www.monagrayson.com/?p=417#comment-2074 @Michelle - You're right on. It does have to do with amino acids. Those are the things that create proteins. Here's a great site that talks about SPINACH in particular and all the essential and non-essential amino acids it has. Totally loaded: http://www.spinachwords.com/nutrients3.shtml Popeye was onto something. If only they would have told us WHY when we were kids we'd have a bit more of a clue right now. ha ha @Michelle – You’re right on. It does have to do with amino acids. Those are the things that create proteins.

Here’s a great site that talks about SPINACH in particular and all the essential and non-essential amino acids it has. Totally loaded:

http://www.spinachwords.com/nutrients3.shtml

Popeye was onto something. If only they would have told us WHY when we were kids we’d have a bit more of a clue right now. ha ha

]]> By: Michelle http://www.monagrayson.com/where-do-raw-foodists-get-protein/comment-page-1/#comment-2072 Michelle Fri, 12 Feb 2010 15:55:49 +0000 http://www.monagrayson.com/?p=417#comment-2072 Hi Mona! I remember hearing something about how some veggies have protein but not all the "essential acids" we need--but that you could combine certain veggies and your body could then create those proteins...Okay, I probably just said that wrong, but if you know what I'm trying to say, could you give us any suggestion about that? Thanks! .-= Michelle´s last blog ..<a href="http://entrepreneurswritingtoolbox.com/2010/02/11/how-to-write-an-introduction-that-grabs-your-right-people/" rel="nofollow">How to Write an Introduction that Grabs your Right People</a> =-. Hi Mona! I remember hearing something about how some veggies have protein but not all the “essential acids” we need–but that you could combine certain veggies and your body could then create those proteins…Okay, I probably just said that wrong, but if you know what I’m trying to say, could you give us any suggestion about that? Thanks!
Michelle´s last blog ..How to Write an Introduction that Grabs your Right People My ComLuv Profile

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