You could do juicing the way you do it but keep in mind, it may not be the best quality juice you get. I did lots of research on the best juicers on the market and bought a Breville Elite for Christmas. I thought it was the BEST juicer. Turned out not to be so. Centrifugal juicers, the Jack Lalane included, do poor job in preserving the live nutrients in the produce they juice. Because of how powerful and quick they are, they tend to oxydise the juice and the heat kills many enzymes. The resulting juice gets separation and much foam on top. I experienced that with my Breville. Then someone on RFR mentioned having Hurom juicer and how much better it was than her old Breville Elite. I was captivated! Started looking into the Hurom and found another juicer, Omega VRT330, to be the newest state-of-the-art slow juicers.

The difference is that by juicing slow (which by the way is in no way slow), you get the most juice out of your produce without heat and oxidization. I hurried to Bed Bath & Beyond and returned the Breville, got my money back and ordered the Omega VRT330 that night. I have been using it every morning for the last 2 weeks. Mona, there is NO comparison in the quality of juice between the Breville and my Omega VRT330. It’s like night & day.

My favorite green juice recipe is posted on RFR picture today. I call it “My morning “coffee”. Check it out.

Thanks for the post!

Jen
Jennifer Hofmann´s last blog ..Update on the D-word – Getting out of debt

You may have read about some things related to keeping your system ALKALINE. Lemons (though they seem acidic) are actually alkaline producing when they get in the gut. So even if you don’t juice lemons, see how it sits with you to drink some water with lemon squeezed in. If you add a little Himalayan sea salt to the water also, it will give you important nutrients that we lack when there are sores inside because things aren’t getting absorbed properly.

If you make a veggie juice, get some FRESH aloe from a plant. Aloe is a beautiful thing for our insides. So incredibly healing. Scrape some out of a real plant and put it in a blender with some of the juice afterward. Add a little Himalayan salt (not table salt). Aloe is not the tastiest thing, but it can is very good for us. I’m drinking it daily.

You have my email address. Please call me and we can chat more if you wish. I love you.

sending you lots of good healing vibes and enjoying the ones you are creating. thank you :0)
Lisa

What’s your favorite green drink recipe?